Asian Dinner Omelette

Asian Dinner Omelette

Recipe By :
Serving Size : 4 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
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1/3 cup frozen peas
1 teaspoon dark sesame or olive oil
1/2 deli chicken or 2 cups sliced cooked chicken
1/2 red pepper
1 green onion
8 eggs
2 tablespoons soy or teriyaki sauce
2 teaspoons hot chili-garlic sauce
1/3 cup coarsely chopped fresh coriander (optional)

Preheat oven to 350 F. Remove peas from freezer. Brush a 9-inch pie plate
with sesame oil. If using deli chicken, remove skin. Tear or cut meat
into bite-size strips. Coarsely chop pepper. Thinly slice onion
diagonally. In a large bowl, whisk eggs. Whisk in soy and chili-garlic
sauces. Stir in chicken, pepper, onion and peas. Pour into prepared pie
plate. Stir chicken and vegetables to evenly distribute.

Bake in centre of 350 F oven until top is golden, 25 to 30 mins. Let stand
2 to 3 mins before slicing into wedges. Good hot or at room temperature
and drizzled with more soy sauce or chili-garlic sauce, if you
like. Sprinkle with coriander.

Makes 4 to 6 servings.

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: .

NOTES : Think you have nothing for dinner? Reach for the eggs. Add some
leftover chicken, a handful of frozen peas and bottled sauces, and you've
got a delicious meal.

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