Monday, June 23, 2014

Asian Beef Kabobs





Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound beef top sirloin steak
6 green onions -- cut into 1 1/2-inch
1/4 cup packed brown sugar
3 tablespoons dry sherry
3 tablespoons soy sauce
2 teaspoons dark sesame oil
2 cloves garlic -- crushed
1/2 teaspoon ground ginger
16 bamboo skewers

Trim all fat from steak. Cut steak crosswise into 1/4-inch thick strips.

Make marinade by combining brown sugar, sherry, soy sauce, sesame oil,
garlic and ginger.

Place beef and half of the marinade mixture in sealable plastic bag,
turning to coat. Close securely and marinade in refrigerator 20 minutes.
Reserve remaining marinade.

Meanwhile, soak 16 bamboo skewers (6") in water 10 minutes.

Remove beef from marinade and discard marinade.

Alternately thread beef (weaving back and forth) and green onion onto
skewers.

Place kabobs on rack in broiler pan so surface of kabobs is 3-4 inches
from heat. Broil 5-6 minutes, turning once.

Brush kabobs with reserved marinade during last 2 minutes.

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Per Serving (excluding unknown items): 408 Calories; 9g Fat (22.3% calories from fat); 5g Protein; 68g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 3128mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 2 Fat; 3 1/2 Other Carbohydrates.

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