Asian Barbequed Steak

* Exported from MasterCook *

Asian Barbequed Steak

Recipe By :by: Lesley
Serving Size : 8 Preparation Time :0:00
Categories :




Amount Measure Ingredient -- Preparation Method
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1/4 cup chili sauce
1/4 cup fish sauce
1 1/2 tablespoons dark sesame oil
1 tablespoon grated fresh ginger root - peeled and crushed
3 cloves garlic
2 pounds flank steak

In a medium bowl, whisk chili sauce, fish sauce, sesame oil, ginger, and garlic.
Set aside a few tablespoons of the mixture for brushing the steaks during
grilling.

Score flank steak and place in a shallow dish. Pour remaining marinade over the
steak, and turn to coat. Cover, and marinate in the refrigerator at least 3
hours.

Preheat an outdoor grill for high heat.

Lightly brush the grilling surface with oil. Grill steak 5 minutes per side, or
to desired doneness, brushing frequently with the reserved marinade mixture.

Calories: 160; Total Fat: 10.7g; Cholesterol: 36mg; Sodium: 582mg; Total
Carbs: 1.1g; Dietary Fiber: 0g; Protein: 14g.

Description:
"Also great for other cuts of meat."
Source:
"Allrecipes"
S(Internet Address):
" "

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Per Serving (excluding unknown items): 243 Calories; 15g Fat (58.5% calories from fat); 22g Protein; 3g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 81mg Sodium. Exchanges: 3 Lean Meat; 0 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.

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